Why Traditional Therapy Sometimes Isn't Enough
Most therapy focuses on managing symptoms. My approach focuses on changing the developmental patterns producing them. By integrating developmental psychology, neuroscience, Brainspotting, and EMDR, I help clients create meaningful, lasting transformation—not just temporary relief.
Healing begins when you no longer mistake your survival adaptations for your identity
The Mind Behind the Method
What If We've Been Asking the Wrong Questions?
For years, I've studied human behavior, developmental psychology, and trauma with one question in mind: How do we create lasting change when the nervous system has been wired for survival? That question has shaped every aspect of my work and continues to guide how I help individuals, organizations, and communities move beyond managing problems to changing the patterns that produce them.
How Virtual Therapy Works
01.
Schedule a Session
Schedule your initial appointment through the online portal. Prior to your session, you'll complete intake paperwork and questionnaires so we can begin with a clear understanding of your goals.
02.
Build the Foundation
Our first session isn't about retelling your entire story. It's about understanding your goals, introducing you to my approach, and determining how your brain, nervous system, and developmental patterns may be influencing your current experiences.
03.
Create Lasting Change
Together, we'll identify and disrupt the patterns driving your thoughts, emotions, relationships, and behaviors. As those patterns change, therapy becomes less about managing symptoms and more about living with greater freedom, confidence, and intention.
The goal isn't to keep you in therapy. It's to help you build a life that no longer depends on it.
Invest in Lasting Change
As a private-pay practice, treatment is guided by your goals—not insurance requirements—allowing us to focus on meaningful, lasting change.
60-Minute Therapy — $190
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90-Minute Extended Session — $285
Identity Restoration Intensive - $4,560
A structured 90-day immersive experience for clients seeking accelerated, lasting change
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Some patterns benefit from greater consistency than weekly therapy can provide. For others, healing isn't simply a personal goal—it's time-sensitive. For others, healing isn't simply a personal goal—it's time-sensitive. When your marriage, family, leadership, career, or another important area of your life depends on meaningful change, waiting another year may not be the answer.
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The Identity Restoration Intensive is a structured 90-day immersive experience designed for individuals seeking accelerated progress through consistent therapeutic engagement. Meeting twice each week helps maintain momentum, deepen integration, and accelerate brain and body changes.
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The Identity Restoration Intensive is offered based on clinical appropriateness and mutual agreement that this level of care best supports your goals
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The intensive includes:
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24 individual 60-minute therapy sessions (two sessions per week for 90 days)
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Personalized integration strategies between sessions.
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Limited between-session support through the secure client portal